Tara McAleer (B.Sc. C.A.T.A. C.S.C.S.) Thérapeute Du Sport/Athletic Therapist
Tara McAleer Athletic Therapy
Keeping You Moving
Therapy Services
How I Can Help
Movement Pattern Assessment
Maximize Performance
I hear your story and take a detailed history. We assess your joints and the strength of your limbs and core. We observe the way your body moves and how it compensates. With these findings, together, we create an individualized treatment plan aimed at achieving your goals and maximizing your performance.
Continued Care
Maximize Autonomy
Once the injury is healed, there is still work to be done. We have figured out the source of pain and/or the way your body compensates. Now, we need to ensure that the healing continues. In order to ensure progressive permanent changes to the way your body moves and your healing tissues, we need to keep you moving. We will help you along this road to recovery, giving you the confidence and strength through a guided exercise plan to get back to doing what you love.
Therapy and Reconditioning Exercise
Maximize Mobility
Mobility and strengthening are vital to the healing process, but sometimes an injury needs a little TLC. We will treat the injury with a hands on approach and then shift our focus to achieving your goals by getting you up, moving and stronger.
My Story
I am a Certified Athletic Therapist and a Certified Strength and Conditioning Specialist who has been working since graduating from Concordia University in 2010. I worked with the Montreal Roller Derby League for 5 years and on the field with various sports and varying levels of athletes. I have been a therapist for different competitions including the 2013 Canada Games, 2014 Jeux du Quebec and 2015 Panam Games. My specialty involves assessing movement pattern, gait and running mechanics and prescribing specific, individualized exercises to improve movement mechanics, decrease pain and enhance performance. I strongly believe in a holistic approach to increase mobility, decrease pain and improve strength and stability. My goal is to bring a patient from injury to activity with minimizing chances of re-injury using my skills and experiences in assessing and improving movement pattern.
Opening Hours
I’m Here When You Need Me
Book Your Appointment Today
Receipts issued under athletic therapy
By appointment only
Monday: 8:30am-4pm
Tuesday: 8:30am-4pm
Wednesday: Closed
Thursday: 8:30am-4pm
Friday: 8:30am-4pm
Saturday: Closed
Sunday: Closed
Contact
Tara McAleer
176 rue du Prince-Arthur
Otterburn Park, QC
J3H 1J7
514-797-1301